Your hair will look more hydrated and will drip water at a slower rate.
You’ll know when your hair has had its fill it will tell you. Use cold or cool water if you are able to.Ĭontinue working in sections, squishing clumps of curls with water, until your hair has become completely saturated with moisture. This motion forces the cuticle open and helps the conditioner penetrate deep into the hair shaft. When you’re ready to wash the conditioner out, cup water in your hands, gather a clump of curls, and squish the water in. If you get a (kind of gross) squelching sound, you’re doing it right! If possible, allow the conditioner to sit and absorb for several minutes. Scrunch (squish) the conditioner into your hair in sections. Finger comb the conditioner through your hair to evenly distribute the conditioner, and avoid getting the conditioner on your roots and scalp. For medium-length hair you will need approximately a palm full. With your hair wet, bend forward at the waist, drape your hair to the front, and apply a generous amount of conditioner to your hair. Start with hair that has been washed (either with a CG-friendly sulfate-free cleanser or a co-wash), detangled, and rinsed clean. The key is to listen to your hair and find the right frequency for your curls. This is not to say that you must necessarily squish to condish every time you wash your hair, however. It’s important to note that, while you will very likely see immediate benefits after your first squish to condish session, squish to condish should be treated as an integral part of your routine. Squish to condish is beneficial to all curly types, and doubly so for curlies who find that their hair has a hard time holding on to moisture. In the simplest terms, squish to condish is a method to get the most out of your conditioner and to make sure that it conditions properly by penetrating deep the hair shaft and into the cuticle. It requires no fancy tools, and you don’t need to go out and buy any special products – simply use the conditioner that you normally use. It is a technique designed to impart and lock in moisture using conditioner and water. Squish to condish, oftentimes abbreviated as S2C, is short for squish to condition.
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